Showing posts with label mother. Show all posts
Showing posts with label mother. Show all posts

Monday, May 17, 2010

Sick Mommy + Raw Food


This past week, my mother has been in the hospital due to some pretty severe health issues. In addition to Diabetes, she has fibromayalgia, chronic pancreatitis, and some other very debilitating problems. This week, she has been having some new symptoms (seizures and other things) that hopefully will alert the doctors to the cause of her more mysterious problems. Of course, she hasn't much strayed from the SAD (Standard American Diet) ever.

This weekend, Andrew and I visited her in the hospital for about 4 hours. While we were there, we got on the subject of food (her yummy-smelling yet very much NOT raw quesadilla came while we were there--flaky flour crust with cheese, chicken, and some peppers and tomatoes). We discussed the problems with the SAD, the neuro-toxins that are pesticides, what it is we put into our bodies and how that becomes a part of our bodies in our cells, bones, skin, etc. She didn't seem TOO interested in going raw--she loves SAD food MUCHO. Still, I told her about some lemon-coconut bars I made last week and the chocolate fudge cake I blogged about on my cocoa blog post. That got her attention! I think she would LOVE a raw diet, because she does love veggies, huge salads, and GOOD desserts!!! By the end of the conversation, I think she was considering adding more raw/healthy/clean food into her meals.

The best part of our conversation about food, though, was when Andrew told her that his ...erm, well, any bad side effects.. have only occurred when we deviate from raw food. She was pretty surprised to hear that.

I hope that my readers will pray for my mother's health as she battles whatever it is she battles! And, that she would begin to integrate more raw/living foods into her diet to help take back her health!

Friday, March 5, 2010

I AM Smoooooothie

Well,

As it turns out, I have discovered FINALLY that I love smoothies! Now, I have yet to actually throw some veggies in....but I will try that soon enough (i.e. tomorrow!). I created (as far as I know) an ah-mazing recipe for a banana/mango smoothie. It is not totally raw, but it is totally good. Here is the very simple, 4 RAWs (raw raw raw raw) recipe:

2 Bananas
1 Mango
Half a cup of soy milk
About 1 or 2 TSP raw Honey
3 drops of vanilla extract

This is not my picture! I found it on google images! :)



And you get: AMAZING SMOOTHIE LAND HAPPY TIME!!!!!! I'd start with the banana, mango, and soy and then add the honey and vanilla to your liking. It was a GREAT post-work out "meal," keeping me energized for a few hours before eating lunch. Right now, I am having a berry smoothie. Just a bunch of berries (strawberries, blueberries, blackberries, raspberries) and some soymilk to help it mix. Oh, I put some honey in that, too, to help it.

I have decided that, as I am a married woman not taking an oral contraceptive, I am going to prepare my body for pregnancy even though we are not planning for it. We all have heard stories about people who have become pregnant "accidentally" and, well, I'd like to be healthy and happy if that occurs. SO, I am going to begin a pre-pregnancy regimen. First, I will be working out every single day. Now, that could just mean I go for an extra two mile walk every day, but I MUST walk. This workout will also include an every-other-day ab exercise. I mean, wow, a woman needs some strong ab muscles to go through labor!!! Also, I will be trying to look into the foods that will provide some great vitamins for a pregnant body. Now, like I said, I AM NOT PREGNANT, so don't freak out. I just want to be sure my body is ready if the day comes when I am. And, when we decide to start trying, I will be ready!

:)
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