Tuesday, April 20, 2010

Fitness Challenge



All right, so...now that Ladies' Week has come to a conclusion and I have just randomly developed a desire to feel confident in a bikini (so I can go swimming in the beautiful weather), I am embarking upon a daily fitness challenge. Now, this challenge is all my own, so no one really has challenged me nor am I actually competing against anyone. Still, the challenge is a challenge, as it is hard for me to actually get up the energy to do cardio. So, my daily plan is this:

*At LEAST 30 minutes of difficult cardio. This means running or biking (running, more like it).
*At LEAST 1 mile walk more than what I normally do. This should be easy since I have an energetic dog.
*Every other day, I will do the full-body toning workout with hand weights that is featured in this month's Self magazine.
* Upping my raw food intake to 90% raw.

So, I know I will probably build muscle doing this, but I want to make sure that I record my stats. On this Tuesday, April 20th, 2010, I weighed in at 136lbs. I will not weigh myself again until next Tuesday. Each Tuesday for the next four weeks I will update my progress. This means I must be held accountable!  I'm leaving it up to YOU, my readers, to do that! I KNOW I have friends who read my blog, so HELP ME OUT HERE!

Ok, that is all for now. Wish me luck! I'm gonna need it!

2 comments:

Candice Davis said...

Go for it, girl! Looking forward to seeing your progress!

Candice said...

Thank you for the encouragement! I will do my best! :)

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