Tuesday, April 20, 2010

Fitness Challenge

All right, so...now that Ladies' Week has come to a conclusion and I have just randomly developed a desire to feel confident in a bikini (so I can go swimming in the beautiful weather), I am embarking upon a daily fitness challenge. Now, this challenge is all my own, so no one really has challenged me nor am I actually competing against anyone. Still, the challenge is a challenge, as it is hard for me to actually get up the energy to do cardio. So, my daily plan is this:

*At LEAST 30 minutes of difficult cardio. This means running or biking (running, more like it).
*At LEAST 1 mile walk more than what I normally do. This should be easy since I have an energetic dog.
*Every other day, I will do the full-body toning workout with hand weights that is featured in this month's Self magazine.
* Upping my raw food intake to 90% raw.

So, I know I will probably build muscle doing this, but I want to make sure that I record my stats. On this Tuesday, April 20th, 2010, I weighed in at 136lbs. I will not weigh myself again until next Tuesday. Each Tuesday for the next four weeks I will update my progress. This means I must be held accountable!  I'm leaving it up to YOU, my readers, to do that! I KNOW I have friends who read my blog, so HELP ME OUT HERE!

Ok, that is all for now. Wish me luck! I'm gonna need it!


Candice Davis said...

Go for it, girl! Looking forward to seeing your progress!

Candice said...

Thank you for the encouragement! I will do my best! :)

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